Do you ever notice a debate going on in your mind? It's like a noisy courtroom. Two opposing sides – the Toddler and the Adult.
When the Toddler is in charge, it's hard to follow through with goals.
In this episode, I share thoughts on how to quiet the toddler and lean into the highest executive part of our brain – the prefrontal cortex – the Adult.
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I’ve been overwhelmed, stuck, and felt uninspired. I get it. But I learned that it’s NEVER TOO LATE to create a life you love. I help people by teaching them how to reconnect with their intuition, bust through limiting beliefs and move forward with confidence and unstoppable energy.